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Posts Tagged ‘health’


Six Pack Training

How do I get a six pack? I’m working out consistently, doing cardio and strength training, trying to cut my carbs and add more protein, but how do i really lose the fat and get a six pack stomach? you need to focus your training around your core torso. The weights and cardio are great [...]

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Six Pack Tips

How do i get a six pack fast and a toned flat stomach before summer? i really would like a nice swimsuit body if you know what i mean and i want a six pack any tips? Well to get a “six pack fast” just head to the gas station and pick up a case [...]

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Six Pack Guys

Is Lipton Green Tea good when getting a six pack? I’m trying to get a six pack guys but I don’t want to drink just water. Would drinking a 1440 ml bottle of Lipton Green Tea hurt my chances? It has 21 grams of sugar. If you guys have another thing i can drink or [...]

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Six Pack Fitness

how do i get a decent six pack slow and steady? can you get a six pack if u do 50-100 situps a day? iam lazy when it comes to working out because we work out enough here in the army as far as cardio. lol kinda ironic i should ask because iam in the [...]

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Six Pack Video

There are videos on youtube saying that you can get a six pack in a month with 3-6mins of exercise a day …? is it possible? I am going to try this myself i weigh 165lbs and am 6′ tall. I have a keg right now anyone think I can do it? I’m 16 I [...]

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Six Pack Site

what are some foods to avoid if one wants to get a six pack? do u know any good sites that tell u what exercies to do and what foods to avoid to get a sicx pack and ur personal opinions could help too im 6 feet tall and 185 pounds Avoid simple carbs always [...]

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Six Pack Programme

TRUTH ABOUT SIX PACK ABS PROGRAM Does anyone have a copy of or know where to get a copy of the truth about six pack abs ebook program for free. I am really trying to get healthy I just dont have the money to spend right now on buying the program because everything is going [...]

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Six Pack Men

are women attracted to men with six packs, and how do women know if a man has a six pack when they are clothed i would hope they are. i’ve been workin hard the last few months trying to get a flat, toned stomach. Exercises for Abs – Reverse Crunch for Men 6 oz. Stainless [...]

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Food For Six Pack

Okay,calories for food and getting six packs? When eating food,how much calories is too much? as in,i know if somrthing has 600 calories per serving,thats bad.so what is the “limit”? and how much is “too much fat”? isnt like,more than 15% of fat a day too much? ALSO Im trying to get a six pack.if [...]

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Six Pack Food

How does Takeru Kobayashi have six pack abs if he eats like a bear? HOW???? he eats like crazy! can you still get a six pack, even if you eat alot ( not necessarly junk food but proteins and carbs.)and exercise alot ??? You can eat as much as you want as long it is [...]

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