Six Pack In 6 Minutes
Can I use this video to get a Six-Pack?
It says that using this video I can get a six-pack in 6 minutes. Now im not so sure about this, so could you just check this out for me?
Thx, Ben.
I’m 15 years old, weigh 58kg, and im 1,80 big. (In meters 
)
Dose that help?
(My stomache in rather flatt)
No you can do sit ups for hours each day but you will not get a six pac if you do not follow a strict diet ,i would say it is 80% diet 20% training to acheive a six pac .
How To Get Six Pack Abs In 6 Minutes – 6 Minute Ab Workout Routine
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